Capital Fitness Client Successes
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Completely Changed My Life
I have been training with Chris since the Spring of 2012. If I could sum up my experience at Capilli Fitness in one sentence it would be, it has completely changed my life. When I first started training with Chris I wasn't sure where it would be lead me or how far I would go, I just knew I needed a change in my life but wasn't sure what that change was. When I met Chris, I was at the heaviest I have been in my life, I was depressed about how I felt and looked, I had absolutely no endurance, and I could barely even run a half a mile without becoming winded. Now I am stronger than ever, I am at the gym 4-5 times a week, have bigger muscles than most guys I know, I can run 5k's without a problem and I actually have abs, it's crazy. Even to this day, I look at myself and think "Wow, I can't believe this is you". I have lost 40 pounds but have gained a lot in return. I wouldn't have any of these achievements if it wasn't for Chris, motivating me and pushing me to my limits the past three years. |
I lost 65 Pounds and am in Better Shape at 52 than I was at 32
Thanks to Chris, I have lost 65 pounds and am in better shape at 52 than I was at 32, despite some serious medical limitations. Chris helped me get to a place I thought I would never see again. Because of his training, I no longer have sleep apnea. I no longer get winded walking up a flight of stairs. I have a spring in my step and feel so much better.
Strong, Resilient, Well-Toned Person
Chris Capilli has brought me from a weak, out of shape individual to a strong, resilient, well-toned person. With his constant encouragement I have excelled and done things that I never thought possible. Who knew that when I first started out with 3 lb weights I would now, with ease, be using 20lb weights. His sense of humor makes the class very enjoyable and fun. He always changes it up and gives you different exercises, strength training methods, and aerobic drills so you can learn more to help you achieve your new goals.
Get the Results You are Looking For
Whether you are looking to lose weight, get lean, or build strength, Chris is the guy for you. I would highly recommend training with him, and have several times. I can just tell you all of my referrals have loved Chris and now train with him weekly. They are all seeing results from his training sessions and are extremely pleased with him. So if you are looking for a great trainer to push you and get the results you are looking for, than look no further, Capilli is the one for you.
Stronger, Healthier and More Confident
I’ve been training with Christopher for over a year now, he has made such a difference in my life. I am stronger, healthier and more confident. Christopher is patient and really focuses on the client and their needs. He helps build endurance, strength and overall fitness abilities.
From a Size 40 Waist to a Size 34!
Chris has helped me go from a size 40 waist to a size 34! If you want a great workout, Chris is the person who will give that to you. He truly wants the best for his clients.