Services & Amenities

Do you prefer to exercise inside...or outside?
Capital Fitness is one of the few Massachusetts gyms that offers
a spacious indoor workout area with industrial garage doors that open up to the outside
as well as 
a massive outdoor workout space.
  • SPACIOUS INTERIOR
    • weights, barbells, dumbells 
    • weight machines, weight equipment
    • squat rack
    • fitness equipment
      • assisted and unassisted pull-up machines
      • BOOTY SPROUT to sculpt that booty!
    • benches, mats, ab rollers
    • cardio area
      • treadmills, ellipticals, bikes, rowing machines
    • yoga studio 
  • MASSIVE OUTDOOR GYM
    • weights, barbells, dumbells 
    • weight machines, weight equipment
    • fitness equipment
    • benches, mats, ab rollers
    • cardio equipment
Training, Classes, Programs
  • PERSONAL TRAINING
  • SMALL GROUP PERSONAL TRAINING
  • GROUP TRAINING
  • YOGA WITH JODI
    • ​Unlimited Yoga included with all memberships!
  • POUND WITH CHRISTINE
  • BOXFIT
  • BOOT CAMPS of all kinds
Massage Therapy
  • Offered by Dawn Fletcher
  • Contact Dawn at 781-831-1663 to make an appointment.
Smoothies, Protein/Hydration, Nutrition
  • SMOOTHIES and PROTEIN HYDRATION - smoothies with protein and antioxidants add-ons to hydrate and fuel you before, during or after your workout.
  • NUTRITION and NUTRITION CONSULTING​

Kids' Programs

  • KIDS' FITNESS PROGRAMS​
  • BIRTHDAY PARTIES
    • Book your child's birthday party at Capital Fitness! Fun, healthy activity, and no mess for you to clean up!
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