Services
Training, Classes, and Programs
  • PERSONAL TRAINING
  • SMALL GROUP PERSONAL TRAINING
  • GROUP TRAINING
  • YOGA WITH JODI
    • ​Unlimited Yoga included with all memberships!
  • POUND WITH CHRISTINE
  • BOXFIT WITH PAULA
  • ​MASSAGE THERAPY​
    • Offered by Dawn Fletcher
    • Contact Dawn at 781-831-1663 to make an appointment.
  • BOOT CAMPS
Nutrition Counseling
  • NUTRITION CONSULTING​
Smoothies and Protein/Hydration
  • SMOOTHIES with protein and antioxidants add-ons to hydrate and fuel you before, during or after your workout.
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Kids' Programs

  • KIDS' FITNESS PROGRAMS​
  • BIRTHDAY PARTIES
    • Book your child's birthday party at Capital Fitness! Fun, healthy activity, and no mess for you to clean up!
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