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GET YOUR

FREE

CUSTOM TRAINING PROGRAM

Book a FREE training consultation at Capital Fitness
and receive a custom program tailored specifically to your goals.

FITNESS & WEIGHT LOSS APP

Your own personal coaching, training, and motivational team 
for fitness and weight loss,
​in the comfort of your own home!

why choose CapITAL Fitness?

1. Your first Group Training is FREE!  Check out our class schedule.
2. Get a FREE personal training consultation!
3. DISCOUNTS for emergency responders, teachers & students!
4. Our clients get RESULTS! See for yourself here.

"Completely Changed My Life"

If I could sum up my experience at Capilli Fitness in one sentence it would be,  it has completely changed my life...When I met Chris, I was at the heaviest I have been ...I was depressed about how  I felt and looked,  I had absolutely no endurance, and I could barely even run a half a mile without becoming winded. Now I am stronger than ever...
More Success Stories...

Real Results!

Jenny came to Chris Capilli the heaviest she'd ever been, and depressed about her fitness level. Now she is stronger than ever, and says Capilli Fitness changed her life.

Invest in yourself!

At Capital Fitness, we believe your triumphs are our triumphs. We have something for everyone, and we can give you great results at any age or fitness level.

You've Got This.

Try us out! Kick-start your goals with a free Group Training at Capital Fitness, or a free personal training consultation, and let us develop YOUR custom plan.
Ready to get started?

Take a Tour of Capital Fitness

3D interactive virtual tour of Capital Fitness
Click to view our 3D Interactive Virtual Tour of Capital Fitness.

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Capital Fitness

giving back

CURBING Childhood Obesity

We have committed to donating 10% of all proceeds from Capital Fitness and Invest In the Best You to combating childhood obesity.
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5K Turkey Trot Fundraiser

Held November 20, 2020
​
BENEFITING
SHANE GIVES THANKS Food Pantry and NATHAN HALE VETERANS Outreach Centers
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